Anti mask haze ndizofunikira tsiku ndi tsiku m'moyo watsiku ndi tsiku, zomwe zimatha kuletsa fumbi, utsi, mungu ndi zina, komanso kupewa fumbi kuti lisalowe m'mapapu amthupi kudzera m'kamwa ndi m'mphuno ndikuwononga thupi. Tsopano tiwone momwe njira yoyenera kuvalira chovala cha haze ndi.
Choyambirira, kusankha maski oletsa utsi kumalimbikitsidwa malinga ndi chizindikirocho, chifukwa zinthu zamtunduwu zimalumikizana ndi khungu la thupi lathu, makamaka mzere woyamba woteteza chitetezo cha mthupi (m'kamwa, njira yopumira), ndi zipangizo zomwe zimagwiritsidwa ntchito ndi zinthu zosafunika ndizoperewera, chifukwa chake maski otsika adzawononga khungu lathu. Tisanayambe kuvala, tiyenera kusamba m'manja, ndipo popanga kansalu ka mphuno, tiyenera kugwiritsa ntchito manja athu onse kuyiyika; Kuphatikiza apo, ngati tikufuna kuvala bwino, tiyenera kuwunika momwe mpweya ulili.
Mukamasula chigoba cha haze ndi thumba la zosefera, tikulimbikitsidwa kuti musagwiritse ntchito lumo momwe mungathere, chifukwa ndikosavuta kudula fyuluta mchikwama ndi lumo, zomwe zingayambitse zinyalala zambiri ndi kutayika. Pepani fyuluta yoyambayo, musagwiritse ntchito mphamvu zambiri. Pambuyo pakumasula, itha kuyikidwa pamalo opumira mpweya kwakanthawi kwakanthawi kuti itulutse mpweya wina woyipa womwe umapangidwa pokonza, koma osasamba ndi madzi kuti ukhale waukhondo. Osazitsuka ndi madzi. Ikani fyuluta mkati mwamkati mwa chigoba kutengera mawonekedwe ake. (pafupi ndi nkhope). Ikani mlatho wa mphuno Velcro mu Velcro malo ofanana ndi chigoba. Nthawi zambiri, malowa amakhala pafupi ndi mphuno za nkhope, ndi waya woonda ngati cholumikizira. Malinga ndi kukula kwa nkhope yanu, sinthani bandeji yolumikizika mbali zonse za chigoba kuti pasakhale mpata wowonekera mukamavala, ndikudina waya mwamphamvu mpaka waya ulimbike mmaonekedwe a mphuno, kuti palibe kusiyana koonekeratu pakati pa chigoba ndi mphuno.
Nthawi yamakalata: Mar-24-2021